The Boss Babe Sanctuary

EP.22 Unburden Yourself | The 5 Self-Care Blockers Keeping You Stuck in Survival Mode

Your soul is crying out for rest, renewal, and peace—but survival mode keeps you stuck.
When you’re constantly in hyper-independence, people-pleasing, guilt, comparison, and self-criticism, you don’t even realize what you truly need. You push through exhaustion, ignore your own needs, and stay trapped in cycles of burnout—all because you’ve been conditioned to believe you don’t deserve care.
🔥 In this episode of The Boss Babe Sanctuary Podcast, we’re breaking down:✅ The 5 biggest self-care blockers keeping you in survival mode✅ How hyper-independence and people-pleasing sabotage your well-being✅ Why guilt and comparison make it impossible to prioritize yourself✅ The mindset shift you NEED to finally release survival strength and embrace divine empowerment
🌿 Your next level requires a NEW YOU. You cannot walk into the life God has for you while carrying the weight of the past.
🚨 Beauty for Ashes Promo Extended—48% Off Until March 7th! USE CODE: "FREEDOM"✨ Join the 21-Day Program & Start Your Transformation Today → [CLICK HERE]

EP.21 RE-PARENTING YOURSELF | The Key To Your Elevation

What if the way you see yourself isn’t even your own perspective?
Many of us unknowingly carry the voices of our past—our parents, culture, or past experiences—shaping how we judge, criticize, and push ourselves. If your self-worth was built on performance, perfectionism, or people-pleasing,it’s time to unlearn those survival patterns and step into the truth of who you are in God.
🔥 In this episode of The Boss Babe Sanctuary Podcast, we’re diving into:✅ What reparenting yourself really means (and why it matters)✅ How to unlearn self-criticism and embrace self-compassion✅ Recognizing where your inner voice comes from—God or past conditioning✅ The shift from survival mode to divine empowerment
Your next level requires a new way of seeing yourself. It’s time to release what no longer serves you and step into the identity God has for you.
🚨 Beauty for Ashes Promo Extended—48% Off Until March 7th! USE CODE: "FREEDOM"✨ Join the 21-Day Program & Start Your Transformation Today → [CLICK HERE]

EP.20 It’s Not Just Burnout or Fatigue—You’re in a Spiritual Battle for Your Future

🚨 Are You Trusting God? Or Just Hoping While Still Doing It On Your Own?
Too many of us say we trust God, but deep down, we’re still trying to make things happen in our own strength. We pray, but we also worry. We say we believe, but we also overwork. And before we know it, we’re exhausted, frustrated, and stuck in survival mode.
The enemy doesn’t need you to worship him—he just needs you to doubt God’s process. That’s how you stay trapped in cycles of burnout, control, and self-reliance. But if you truly want to step into your next level, you have to let go.
🔥 In this episode of The Boss Babe Sanctuary Podcast, we’re breaking down:✅ How survival mode keeps you disconnected from divine alignment✅ Why self-reliance is robbing you of rest, peace, and real breakthrough✅ The difference between trusting God and just hoping things work out✅ What it really takes to break free and step into the life you’re called to live
💎 Ready to leave survival mode behind?🚀 Join Beauty for Ashes → [CLICK HERE] (48% OFF until March 7!)USE CODE: FREEDOM
📩 Let’s Connect:📲 TikTok: CLICK HERE 🎧 Listen & Subscribe: CLICK HERE  🔔 Never miss an episode—turn on notifications!

EP.19 Putting Yourself First is a Non-Negotiable | No More Burnout & Self-Neglect with Jineen Huff

On this episode of The Boss Babe Sanctuary Podcast, we sit down with Coach Jineen Huff to talk about the importance of prioritizing yourself, overcoming burnout, and breaking free from self-neglect.
Too many high-achieving women push themselves to exhaustion, pouring into everyone else while neglecting their own well-being. But your next level requires you to put yourself first. In this conversation, we dive into what it truly means to reset, recharge, and step into the life God has for you—without burning out in the process.
🌺 It’s time to stop neglecting yourself and start thriving!
✨ Join the Beauty for Ashes Program → [CLICK HERE]
"Use Code: "FREEDOM" for 48% Off
🎧 Listen & Subscribe:📲 Follow me on YouTube  → [CLICK HERE]📲 Follow me on TikTok  → [CLICK HERE]🔔 Turn on notifications so you never miss an episode!

EP.18 How to Let Go of Self-Care Guilt & Prioritize Yourself Unapologetically

💡 Do you ever feel guilty for taking care of yourself? Like prioritizing yourself is selfish? It’s time to break free.
 
In this episode of The Boss Babe Sanctuary, we’re diving deep into self-care guilt—why so many women feel it, how family conditioning plays a role, and why prioritizing yourself is absolutely non-negotiable.
🚨 In todays episode you will learn:
✔️ Why self-care guilt is NOT valid—it’s just conditioning
✔️ How survival mode makes you feel guilty for resting & healing
✔️ The Queen Esther Principle: Why even a king required self-care
✔️ How to let go of guilt and start prioritizing YOU unapologetically
✨ Ready to break free from survival mode and reclaim your power?
Join my Beauty for Ashes program today! https://linktr.ee/TheMichelleTouch
🔔 Subscribe for more faith-based personal growth & self-care tips!
With Love,
Coach Michelle

EP.17 Pro Tips to Elevate Your Life, Business & Brand from Celebrity Makeup Artist Camara Aunique

In this episode of The Boss Babe Sanctuary, we sit down with award-winning celebrity makeup artist Camara Aunique Helps, the founder of Camara Aunique Beauty. Camara is the go-to artist for many of your favorite celebrities and top executives, known for her ability to enhance beauty while staying true to each client’s unique features.
Join us as Camara shares her journey of faith, self-care, and the role beauty plays in elevating both your confidence and your life. She opens up about how her relationship with God has guided her career, her strategies for staying balanced, and her mission to inspire women to feel beautiful inside and out.
Don’t miss this empowering conversation filled with inspiration and practical tips to help you thrive!
🎯 Join The Beauty For Ashes Program Today and kickstart your journey!
 
Use Code "BossBabes" for 25% off Camara Aunique Beauty & Mentorship Programs.
https://www.camaraaunique.com
https://camaraauniquebeauty.com

EP.16 Self-Care is Mandatory to Step Into Your Next Level | YOUR ESTHER YEAR

Hey ladies!
In this episode of The Boss Babe Sanctuary, we're talking about the powerful lesson of self-care from the story of Esther. Before Esther could stand before the king, she had to dedicate a full year to caring for herself—mentally, physically, and spiritually. Self-care was mandatory to step into her next position!
Your preparation starts with YOU. It’s not about tasks like cooking or cleaning. It's about empowerment, discipline, and becoming the woman ready for the life God is calling you to.
I'm also inviting you to join the Beauty for Ashes challenge from March 1st to March 21st, where we'll release survival strength and embrace divine empowerment. Everything you need is linked below—let’s do this together!🎯 Join The Beauty For Ashes Program Today and kickstart your journey!

EP.15 Are You A Safe Space For Your Personal Growth? | Welcome To The Boss Babe Sanctuary

Are you truly a safe space for your own growth? In this episode of The Boss Babe Sanctuary, we explore the hidden ways survival strength holds you back from thriving. Michelle shares powerful stories about why we cling to control and how it harms our ability to evolve. Learn how to set healthy boundaries, surrender the weight of survival, and create an environment where your growth can flourish. It's time to break free, glow up, and build the life God designed for you!
🎯 GET THE 21-DAY GUIDE TODAY to kickstart your journey!

EP.14 Learn This and Start Manifesting What You Want

In this episode, Michelle explores how fear-based thinking can unintentionally manifest negative outcomes in life. She shares personal insights on shifting from survival mode to faith-driven action, emphasizing the power of rewiring your mindset. Learn how to align with God’s truth, overcome fear, and intentionally manifest the life you desire.
GET THE 21-DAY GUIDE TODAY

EP.13 How Lukewarm Christians Enable Deception | Animosity Towards GOD

In this episode, Michelle challenges listeners to confront hidden animosity or unresolved issues with God. Using real-world examples, she unpacks the dangers of living with a divided heart and relying on survival mode. Learn how forgiveness, faith, and understanding God’s true nature can help you break free from bitterness and fully trust His plan for your life.
GET THE 21-DAY GUIDE TODAY